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Body Integration Pilates believes in providing the best possible environment for delivering their services. They offer the finest high quality Pilates equipment along with a relaxing environment. With certified instructors, from around the world, they aspire to deliver the highest level of instruction & care and a personal record & focus for each client in every session. Body Integration Pilates is the perfect health selection for you & your family.
“Physical fitness is the requisite of happiness” (Joseph Pilates)
• Learn how Pilates builds strength without excess bulk, creating a sleek & toned body.
We will teach you body awareness, good posture & graceful movement.
• Personalised programmes & individual instruction to ensure results.
• Private, Semi-Private, Reformer , Mat & Xtend Barre classes in a fully equipped,
air conditioned studio.
• We cater for all fitness levels – from injury rehabilitation to peak sports conditioning.
SPORTS/REMEDIAL MASSAGE & ADVANCED BODY WORK
Sports/Remedial Massage and Advanced Body Work are available in our dedicated therapy room.
For more information visit www.bodyworkeducationaustralia.com.au or www.advancedremedialtherapy.com.au or phone the studio on (07) 55 809 085 to make an appointment.
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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6.15am XTEND BARRE |
9am MAT Class |
6.15am REFORMER
9.30amREFORMER |
9am XTEND Barre |
6am REFORMER
8amREFORMER |
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12pm XTEND BARRE |
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1pm REFORMER |
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Saturday |
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6pm MAT Class |
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6pm MAT Class |
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8am XTEND BARRE |
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6:30pmREFORMER
7.30pm BURLESQUE dance class |
6:30pm
REFORMER |
7pm XTEND Barre |
7pm YOGA |
9am MAT Class |
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